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Total Body Love

TOTAL BODY LOVE  Price: $89.95 This program includes all 5 of our Body Love programs released consecutively for a full 20-week program. It is designed with intermediate – advanced gym-goers in mind, and is not recommended as a beginner program. While each program has an emphasis on a specific body part, it does not dismiss the rest of your body. The programs includes upper body and lower body movements each week that assist in maintaining your other muscle groups in the development of Total Body Love.
  • 5 Consecutive 4- Week Programs
  • Legs, Arms, Back, Chest, Shoulders
  • 4workouts / week | Gym
  • Access anywhere with AB’s Fitness Training App
  • In app video demos for each exercises
  • Weekly messages from your coaches
  • Detailed Instructions included
  • Invitation to our exclusive AB’s Fitness Online Community