Home: 3 Days a Week
Price: $19.99
Access your program anywhere with our AB’s Fitness App
- 6- Week Program
- 3 workouts / week | Home Edition
- Upper / Lower/ Total body
- In app video demos for each exercises
- Weekly messages from your coaches
- Detailed Instructions included
- Tracker worksheet
- Journal pages w/ writing prompts
- Invitation to our exclusive AB’s Fitness Online Community
- FREE Goal Setting Worksheet