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Gym & Home: 4 Days a Week

Gym & Home – 4 Days a Week

Price: $24.99

Access your program anywhere with our AB’s Fitness App!

  • 6- Week Program
  • 4 workouts per week | Home & Gym
  • Upper / Lower / Upper / Lower
  • In app video demos for all exercises
  • Weekly messages from your coaches
  • Detailed instructions included
  • Tracker worksheet
  • Journal pages w/ writing prompts
  • Invitation to our exclusive AB’s Fitness Online Community
  • FREE Goal Setting Worksheet