Gym & Home: 4 Days a Week
Gym & Home – 4 Days a Week
Price: $24.99
Access your program anywhere with our AB’s Fitness App!
- 6- Week Program
- 4 workouts per week | Home & Gym
- Upper / Lower / Upper / Lower
- In app video demos for all exercises
- Weekly messages from your coaches
- Detailed instructions included
- Tracker worksheet
- Journal pages w/ writing prompts
- Invitation to our exclusive AB’s Fitness Online Community
- FREE Goal Setting Worksheet