Gym: 3 Days a Week
Gym – 3 Days a Week
Price: $19.99
Access your program anywhere with our AB’s Fitness App!
- 6- Week Program
- 3 workouts / week | Gym Edition
- Upper / Lower/ Total body
- In app video demos for each exercises
- Weekly messages from your coaches
- Detailed Instructions included
- Tracker worksheet
- Journal pages w/ writing prompts
- Invitation to our exclusive AB’s Fitness Online Community
- Access to our full exercise video library
- FREE Goal Setting Worksheet