Empower 24/7: Platinum Membership
Increase your accountability with Nutrition Coaching & Habit Tracking! This monthly membership program includes everything in the Gold membership PLUS an assigned coach for goal setting, nutrition guidance & monthly check-ins!
- Access to training app.
- Scheduled workouts – coach led, live and on demand.
- In app exercise video demonstrations.
- Track your body stats and upload progress photos
- Connect MyFitnessPal and track your nutrition
- On Demand Videos include 4 Upper Body, 4 Lower Body , 4 HIIT+Mobility, 4 HIIT Only & 4 Mobility Only (For when you are short on time)
- Coach-Led / Live Workouts via Zoom 3x per week, offering 1 Upper Body Day, 1 Lower Body Day, 1 HIIT & Mobility Day.
- Access to members only Chat Group and Community Site.
- Additional Workouts – 3 Gym, 3 Home workouts (Upper / Lower / Total Body)
- Habit Tracking w/ nutrition guidance
- Initial goal setting call with assigned coach to set up habits & nutrition
- Monthly check-ins with your coach to evaluate progress and goals.
- Not sure which membership to choose? Compare Membership Options Here