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A food scale is an essential tool when tracking your nutrition. 

We prefer a scale that is digital. These provide a higher level of accuracy and offer the ability to easily switch between measuring units. 

Something else to consider is the size of your scale. It’s very helpful to have a scale large enough to put a full size plate on and still be able to read the measurements! 

This is what led us to this scale → https://amzn.to/3eSPBDw 

This one is 9”x6”, so a plate or bowl can fit nicely on top while not blocking the measuring screen. It also provides measurements in grams, kilograms, pouns, ounces & fluid ounces and milliliters. Another cool feature is that it’s rechargeable, so you don’t need to worry about buying batteries!

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