Adore Your Core

Adore Your Core
Price: $19.99

Tired of just crunches and sit ups for core work? This is for you! This core focused program is 30 days long (roughly 5 weeks) and includes scheduled rest days. Adore your Core offers a variety of exercises, many of which you probably never thought worked your core!  Each week offers new challenges, so you will never get bored! The program can be a used as a solo program, or as a supplement to level- up another training program – for example, this is a great supplement to the AB’s Fitness weekly virtual classes. You can also add it to a running program to help increase your power or to tone, shape & strengthen for dance classes! 

• 30 day program
• Scheduled rest days
• Gym access recommended
• Access workouts anywhere with AB’s Fitness Training App
• In app video demos for each exercises
• Weekly messages from your coaches
• Detailed Instructions included
• Invitation to our exclusive AB’s Fitness Online Community