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Adore Your Core

Adore Your Core
Price: $19.99

Tired of just crunches and sit ups for core work? This is for you! This core focused program is 30 days long (roughly 5 weeks) and includes scheduled rest days. Adore your Core offers a variety of exercises, many of which you probably never thought worked your core!  Each week offers new challenges, so you will never get bored! The program can be a used as a solo program, or as a supplement to level- up another training program – for example, this is a great supplement to the AB’s Fitness weekly virtual classes. You can also add it to a running program to help increase your power or to tone, shape & strengthen for dance classes! 

  • 30 day program
  • Scheduled rest days
  • Gym access recommended
  • Access workouts anywhere with AB’s Fitness Training App
  • In app video demos for each exercises
  • Weekly messages from your coaches
  • Detailed Instructions included
  • Invitation to our exclusive AB’s Fitness Online Community