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BURN 6-week program - PDF Download

This a 6 week program is PDF download & includes the following

  • 4 Workouts: 2 Home / 2 Gym
  • Detailed “How – to” Instructions
  • Tracker worksheet
  • Journal sheet w/ weekly writing prompts
  • Invitation to our exclusive AB’s Fitness Online Community
  • Access to our exercise video library
  • FREE Goal Setting Worksheet 
$14.99