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Gone are the days of toting around a notebook and pen to write down everything you did in your workouts or everything you eat. If you’re ready to join the 21st century of technology, our AB’s Fitness App can help take your fitness to the next level.

If you purchase any of our workout programs or become a personal coaching client of ours, you get access to our AB’s Fitness Training App! Here’s what you can do and get when you use our app:

  • Access to Workout Programs
  • Easy to follow Exercise Videos
  • Connect with your Fitbit or Apple Watch to track your activity
  • Connect with MyFitnessPal to track your nutrition
  • Update your stats, such as weight, measurements, and progress photos
  • Set goals and habits
  • Track and log cardio or other activities